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During my Journey unto Self-Discovery, I found that journaling was the best way to vent, analyze, problem-solve, and uncover my personal blocks. This became self-therapy, and who else knows me better than me. I believe our Souls came into this world with a specific task at hand and once we can identify with it, that our journey would uncover itself and we will find our way organically.
Writing exercises not only became my go-to mode of self-analysis, but it also uncovered memories embedded so deeply into my psyche that for years I was not even aware of them until the moment it appeared on paper.
I was able to uncover several blocks that were created as early as my childhood memory allowed. Sometimes they surfaced at the most inopportune times, and addressing them immediately is crucial to resolving it and releasing it sooner rather than later.
During moments of overwhelm, frustration, and anger, I sit down and let the pen flow. I realize that it is better to vent on paper and not directly at the person or situation that created my frustrations. Once that energy has transferred out and away from me, I would reach a space of peace and ease.
I also write to enjoy the emotion of happiness and good things happening in my life. I celebrate such moments by reminding myself to be grateful and appreciative of the blessings.
Writing in a journal is like confiding in your closest friend. I believe it is even more intimate than a friend since the pages will not talk back to you, judge you, and tell your secrets to anyone else.
It allows you to be humble and vulnerable, and the only place you can put your guards down and be your true self. I have repeatedly witnessed clients with deep trauma, and blocks unravel their true inner demons: releasing them from their energy fields and allowing forgiveness, self-acceptance, and self-love to become a part of their ongoing journey.
Once these blocks are released, you’ll find clarity, direction, prosperity, and wealth.
I look forward to sharing with you and guide you towards more happiness, fulfillment, and abundance using these guided writing prompts to impact your lifestyle.
Reach out to me if you need assistance or just want to elaborate further about your journey.
In Loving Grace,
Karina G. Felix